What's New Here?

    'TomTato' tomato and potato plant unveiled in UK

    Ipswich-based horticultural firm Thompson and Morgan said the plants were not genetically modified.

    Similar plants have been created in the UK, but the firm said it was thought to be the first time they had been produced on a commercial scale.

    Guy Barter, of the Royal Horticultural Society (RHS), said it was looking at the plant with "real interest".

    Mr Barter said many of these plants - created by a technique known as grafting - had been created before but taste had previously been a problem.

    "We're looking at it with real interest because Thompson and Morgan are a really reputable firm with a lot to lose, but I wouldn't rule out that it could be a very valuable plant to them," said Mr Barter, who is a contributor to BBC Gardener's World.

    "In the past we've never had any faith in the plants - they've not been very good - but grafting has come on leaps and bounds in recent years.

    "Many people don't have that much space in their gardens and I imagine this sort of product would appeal to them."

    Thompson and Morgan director Paul Hansord claimed the tomatoes were tastier than most
    shop-bought tomatoes and said the plant had taken a decade of work.
    "It has been very difficult to achieve because the tomato stem and the potato stem have to be the same thickness for the graft to work," he said.

    "It is a very highly skilled operation. We have seen similar products. However, on closer inspection the potato is planted in a pot with a tomato planted in the same pot - our plant is one plant and produces no potato foliage."

    The firm said the plants last for one season and by the time the tomatoes are ready for picking, the potatoes can be dug up.

    It added both ends of the plant had been tested for alpha-solanine - a poison that can be produced in both crops depending on growing and storage conditions - and it had been certified as safe.
    A similar product, dubbed the "Potato Tom", was launched in garden centres in New Zealand this week.

    Source   http://www.bbc.co.uk/news/uk-england-24281192

    'TomTato' tomato and potato plant unveiled in UK

    Ipswich-based horticultural firm Thompson and Morgan said the plants were not genetically modified.

    Similar plants have been created in the UK, but the firm said it was thought to be the first time they had been produced on a commercial scale.

    Guy Barter, of the Royal Horticultural Society (RHS), said it was looking at the plant with "real interest".

    Mr Barter said many of these plants - created by a technique known as grafting - had been created before but taste had previously been a problem.

    "We're looking at it with real interest because Thompson and Morgan are a really reputable firm with a lot to lose, but I wouldn't rule out that it could be a very valuable plant to them," said Mr Barter, who is a contributor to BBC Gardener's World.

    "In the past we've never had any faith in the plants - they've not been very good - but grafting has come on leaps and bounds in recent years.

    "Many people don't have that much space in their gardens and I imagine this sort of product would appeal to them."

    Thompson and Morgan director Paul Hansord claimed the tomatoes were tastier than most
    shop-bought tomatoes and said the plant had taken a decade of work.
    "It has been very difficult to achieve because the tomato stem and the potato stem have to be the same thickness for the graft to work," he said.

    "It is a very highly skilled operation. We have seen similar products. However, on closer inspection the potato is planted in a pot with a tomato planted in the same pot - our plant is one plant and produces no potato foliage."

    The firm said the plants last for one season and by the time the tomatoes are ready for picking, the potatoes can be dug up.

    It added both ends of the plant had been tested for alpha-solanine - a poison that can be produced in both crops depending on growing and storage conditions - and it had been certified as safe.
    A similar product, dubbed the "Potato Tom", was launched in garden centres in New Zealand this week.

    Source   http://www.bbc.co.uk/news/uk-england-24281192

    Cute Kitten Respects Older Cat



    How adorable is that? A thoughtful kitten decides to get up and allow an older cat to lay down. That kiss at the end topped it off!

    Cute Kitten Respects Older Cat



    How adorable is that? A thoughtful kitten decides to get up and allow an older cat to lay down. That kiss at the end topped it off!

    Reporters to reveal ‘US assassination program’





    Two American journalists are working together to expose the role of the US National Security Agency in what they described as a “US assassination program.”



    Contributor to The Nation magazine Jeremy Scahill and Rio-based journalist Glenn Greenwald are working on the project.

    “The connections between war and surveillance are clear. I don’t want to give too much away but Glenn and I are working on a project right now that has at its center how the National Security Agency plays a significant, central role in the US assassination program,” Scahill said on Saturday.
    “There are so many stories that are yet to be published that we hope will produce ‘actionable intelligence,’ or information that ordinary citizens across the world can use to try to fight for change, to try to confront those in power,” he added.

    Greenwald was the first journalist who broke the revelations about US spying programs based on documents leaked by former NSA contractor Edward Snowden.

    “The really important thing to realize is the desire for surveillance is not a uniquely American attribute,” Greenwald was quoted as saying by the Associated Press.

    “America has just devoted way more money and way more resources than anyone else to spying on the world,” he added.

    Greenwald also praised discussions by some South American governments to find ways to circumvent American control over the Internet.

    “But I think it’s also very important to keep in mind that whenever governments, be it the US government or the Brazilian government or anybody else, starts talking about regulating the Internet, even when they tell you it’s designed to protect your privacy from the American government . There is also the danger that the Brazilian government or any other government or international institution will want to simply replace the United States as the entity that is monitoring your communications,” he said.

    Court documents have shown that the NSA violated privacy rules for years with its surveillance practices.

    The documents released over the past few months reveal a troubling picture of a super spy agency that has sought and won far-reaching surveillance powers to run complex domestic data collection without anyone having full technical understanding of the process.

    The privacy violations were first revealed by Snowden in June. He leaked confidential information that showed the NSA collects data of phone records and Internet communication of American citizens.

    Source  http://www.infowars.com/reporters-to-reveal-us-assassination-program/

    Reporters to reveal ‘US assassination program’





    Two American journalists are working together to expose the role of the US National Security Agency in what they described as a “US assassination program.”



    Contributor to The Nation magazine Jeremy Scahill and Rio-based journalist Glenn Greenwald are working on the project.

    “The connections between war and surveillance are clear. I don’t want to give too much away but Glenn and I are working on a project right now that has at its center how the National Security Agency plays a significant, central role in the US assassination program,” Scahill said on Saturday.
    “There are so many stories that are yet to be published that we hope will produce ‘actionable intelligence,’ or information that ordinary citizens across the world can use to try to fight for change, to try to confront those in power,” he added.

    Greenwald was the first journalist who broke the revelations about US spying programs based on documents leaked by former NSA contractor Edward Snowden.

    “The really important thing to realize is the desire for surveillance is not a uniquely American attribute,” Greenwald was quoted as saying by the Associated Press.

    “America has just devoted way more money and way more resources than anyone else to spying on the world,” he added.

    Greenwald also praised discussions by some South American governments to find ways to circumvent American control over the Internet.

    “But I think it’s also very important to keep in mind that whenever governments, be it the US government or the Brazilian government or anybody else, starts talking about regulating the Internet, even when they tell you it’s designed to protect your privacy from the American government . There is also the danger that the Brazilian government or any other government or international institution will want to simply replace the United States as the entity that is monitoring your communications,” he said.

    Court documents have shown that the NSA violated privacy rules for years with its surveillance practices.

    The documents released over the past few months reveal a troubling picture of a super spy agency that has sought and won far-reaching surveillance powers to run complex domestic data collection without anyone having full technical understanding of the process.

    The privacy violations were first revealed by Snowden in June. He leaked confidential information that showed the NSA collects data of phone records and Internet communication of American citizens.

    Source  http://www.infowars.com/reporters-to-reveal-us-assassination-program/

    3 Ways You May Be Throwing Money Away Without Realizing It

    You aren't a dimwit. You're just stressed.
    According to a recent study published in Science magazine, if you're poor and mismanage your money, you may be very capable of making good financial decisions. But you're trapped in a vicious circle: The inevitable problems that come with being poor are likely affecting your judgment, which means you're making bad decisions, which end up making you even more poor.

    With that in mind, if you're financially struggling - or know someone who is - here are three ways people end up throwing money away when making common financial decisions: buying a house, buying a car and investing in a retirement plan. They're all generally good ideas, of course, but just because you're doing something smart doesn't mean you're doing it right.

    Stretching to take out a mortgage. Few personal finance experts will say it's stupid to buy a house - but they will tell you that you can buy one too early in life, before you're financially ready. Many people also buy too big of a house.

    "I can't tell you how many people I've seen get swept up in the romantic notion that they need to own a home or that they need to own a more expensive home, only to later regret it when they end up with a beautiful place but no money," says Scott Halliwell, a certified financial planner with USAA, a national financial services company based in San Antonio that mostly serves military members and their families.

    [Read: 5 Financial Decisions That Sound Smart But Are Really Dumb.]
    Halliwell says too many people try to buy a house before they've learned to budget. These red flags, he says, should alert you that you aren't financially ready: if you don't yet have an emergency fund, you can't save up for a sizable down payment (20 percent is standard) or you're trying to find another way to buy a house, such as taking on a high interest rate in place of having that down payment.
    He has a point, especially considering that a house comes not only with a monthly mortgage that you'll likely be paying for the next 30 years - but also homeowners insurance, yard maintenance, appliances and furniture to buy and the inevitable home repairs. Most lenders say your house payment shouldn't be more than 30 percent of your income, so if you're searching for a way to buy a house that is going to be, say, 40 or 50 percent of your income, you might want to do some serious reconsidering.

    Halliwell adds: "We always talk about how much money someone can save if they just stop drinking fancy coffee. The truth is, coffee doesn't do anywhere near the damage this move can."
    Buying a too-expensive car. If you're not paying attention, the car you're buying may not seem all that expensive. The auto finance manager may suggest that instead of three years, you pay for six, and that $531 monthly payment for an $18,000 car decreases to $282, obscuring the fact that you'll end up paying far more in the long run, especially if you aren't getting a good interest rate.

    For instance, if your car's interest rate is around 4 percent, which is average these days, paying the loan over six years instead of three means you'll pay $1,145 more just in interest. That might be worth it for the lower payments. But let's say you have bad credit and you're paying a high interest rate. Buying an $18,000 car at 18 percent (a typical interest rate if your credit score is, say, 550 and you're buying a used car) and paying it over three years means you'll shell out approximately $5,000 just in interest. Spreading the loan over six years means your interest alone will climb to $11,000. Your $18,000 car is actually a $29,000 car.

    [Read: 6 Money-Saving Strategies That May Cost You In the Long Run.]
    Of course, it can be easy to rush into buying a car, especially if your current vehicle is on life support. But not only should you make use of the many monthly loan payment calculators for car-buying on the Web, remember to research how a new or new-to-you car will affect your insurance and your auto's gas mileage.

    "We're certainly a nation in love with automobiles, and I'm right there with the crowd," Halliwell says. "Even so, I'm forever amazed at the number of $40,000 to $50,000 cars and trucks I see on the road every day. The payments on those loans are huge by average financial standards, and the cars are often worth thousands less than the purchase price within days of buying them."

    Many experts suggest ensuring that the car you buy is no more than 1/10th of your gross annual income. So if you make $70,000 a year, you shouldn't buy more than a $7,000 car. Even if that doesn't seem realistic, it's a good blueprint to try to follow. After all, six years is a long time to lock yourself into paying for a car, which depreciates the moment it is driven off the lot.
    "I regularly get questions from people about what they can do to fix their auto loan situation when only three years into their six-year loan term, their circumstances change and they can no longer afford the payment," Halliwell says. "Unfortunately, in many cases, they owe thousands more on the loan than the vehicle is worth, so they're often stuck."

    Withdrawing money from your retirement plan for anything other than retirement.

    Yes, times are still tough for some people, but short of dredging up money to save your house from going into foreclosure or raising ransom money for a kidnapper, most financial gurus will tell you to stay away from your 401(k) or individual retirement account.
    [See: 12 Money Mistakes Almost Everyone Makes.]

    "Too many people take money out of a qualified plan or IRA to pay for everyday expenses. The Department of Labor has a word for this: 'leakage,'" says Kenn Tacchino, professor of taxation and financial planning at Widener University in Chester, Penn.
    How devastating can it be? Tacchino says that when he is in the classroom, he offers his students this example:

    "A 25-year-old is getting married and he wants to buy a $5,000 engagement ring. He is in the 28 percent marginal bracket and he will pay a 10 percent penalty to take the money from his IRA. He will need to take out $8,064 to buy the ring and pay the taxes. He throws caution to the wind and takes out the $8,064. Five thousand goes to buy the ring, and $3,064 goes to taxes. Had he kept the money and earned an 8 percent rate of return, he would have had over $195,000 at 65 for retirement. That's quite a ring!"

    3 Ways You May Be Throwing Money Away Without Realizing It

    You aren't a dimwit. You're just stressed.
    According to a recent study published in Science magazine, if you're poor and mismanage your money, you may be very capable of making good financial decisions. But you're trapped in a vicious circle: The inevitable problems that come with being poor are likely affecting your judgment, which means you're making bad decisions, which end up making you even more poor.

    With that in mind, if you're financially struggling - or know someone who is - here are three ways people end up throwing money away when making common financial decisions: buying a house, buying a car and investing in a retirement plan. They're all generally good ideas, of course, but just because you're doing something smart doesn't mean you're doing it right.

    Stretching to take out a mortgage. Few personal finance experts will say it's stupid to buy a house - but they will tell you that you can buy one too early in life, before you're financially ready. Many people also buy too big of a house.

    "I can't tell you how many people I've seen get swept up in the romantic notion that they need to own a home or that they need to own a more expensive home, only to later regret it when they end up with a beautiful place but no money," says Scott Halliwell, a certified financial planner with USAA, a national financial services company based in San Antonio that mostly serves military members and their families.

    [Read: 5 Financial Decisions That Sound Smart But Are Really Dumb.]
    Halliwell says too many people try to buy a house before they've learned to budget. These red flags, he says, should alert you that you aren't financially ready: if you don't yet have an emergency fund, you can't save up for a sizable down payment (20 percent is standard) or you're trying to find another way to buy a house, such as taking on a high interest rate in place of having that down payment.
    He has a point, especially considering that a house comes not only with a monthly mortgage that you'll likely be paying for the next 30 years - but also homeowners insurance, yard maintenance, appliances and furniture to buy and the inevitable home repairs. Most lenders say your house payment shouldn't be more than 30 percent of your income, so if you're searching for a way to buy a house that is going to be, say, 40 or 50 percent of your income, you might want to do some serious reconsidering.

    Halliwell adds: "We always talk about how much money someone can save if they just stop drinking fancy coffee. The truth is, coffee doesn't do anywhere near the damage this move can."
    Buying a too-expensive car. If you're not paying attention, the car you're buying may not seem all that expensive. The auto finance manager may suggest that instead of three years, you pay for six, and that $531 monthly payment for an $18,000 car decreases to $282, obscuring the fact that you'll end up paying far more in the long run, especially if you aren't getting a good interest rate.

    For instance, if your car's interest rate is around 4 percent, which is average these days, paying the loan over six years instead of three means you'll pay $1,145 more just in interest. That might be worth it for the lower payments. But let's say you have bad credit and you're paying a high interest rate. Buying an $18,000 car at 18 percent (a typical interest rate if your credit score is, say, 550 and you're buying a used car) and paying it over three years means you'll shell out approximately $5,000 just in interest. Spreading the loan over six years means your interest alone will climb to $11,000. Your $18,000 car is actually a $29,000 car.

    [Read: 6 Money-Saving Strategies That May Cost You In the Long Run.]
    Of course, it can be easy to rush into buying a car, especially if your current vehicle is on life support. But not only should you make use of the many monthly loan payment calculators for car-buying on the Web, remember to research how a new or new-to-you car will affect your insurance and your auto's gas mileage.

    "We're certainly a nation in love with automobiles, and I'm right there with the crowd," Halliwell says. "Even so, I'm forever amazed at the number of $40,000 to $50,000 cars and trucks I see on the road every day. The payments on those loans are huge by average financial standards, and the cars are often worth thousands less than the purchase price within days of buying them."

    Many experts suggest ensuring that the car you buy is no more than 1/10th of your gross annual income. So if you make $70,000 a year, you shouldn't buy more than a $7,000 car. Even if that doesn't seem realistic, it's a good blueprint to try to follow. After all, six years is a long time to lock yourself into paying for a car, which depreciates the moment it is driven off the lot.
    "I regularly get questions from people about what they can do to fix their auto loan situation when only three years into their six-year loan term, their circumstances change and they can no longer afford the payment," Halliwell says. "Unfortunately, in many cases, they owe thousands more on the loan than the vehicle is worth, so they're often stuck."

    Withdrawing money from your retirement plan for anything other than retirement.

    Yes, times are still tough for some people, but short of dredging up money to save your house from going into foreclosure or raising ransom money for a kidnapper, most financial gurus will tell you to stay away from your 401(k) or individual retirement account.
    [See: 12 Money Mistakes Almost Everyone Makes.]

    "Too many people take money out of a qualified plan or IRA to pay for everyday expenses. The Department of Labor has a word for this: 'leakage,'" says Kenn Tacchino, professor of taxation and financial planning at Widener University in Chester, Penn.
    How devastating can it be? Tacchino says that when he is in the classroom, he offers his students this example:

    "A 25-year-old is getting married and he wants to buy a $5,000 engagement ring. He is in the 28 percent marginal bracket and he will pay a 10 percent penalty to take the money from his IRA. He will need to take out $8,064 to buy the ring and pay the taxes. He throws caution to the wind and takes out the $8,064. Five thousand goes to buy the ring, and $3,064 goes to taxes. Had he kept the money and earned an 8 percent rate of return, he would have had over $195,000 at 65 for retirement. That's quite a ring!"

    Top five foods for fighting depression

    (NaturalNews) Depression can catch up with the best of us. There will be down days where you're simply not feeling it at all. People tend to have different techniques in handling depression. One of the most common ways people do it is by eating. The surprising fact is this: you can actually combat depression and its effects by eating! There are five particular foods capable of perking up your mood in a healthy way. Try these five and you can lose depression and its symptoms such as lack of energy and mood swings.

    The top 5 foods for depression

    1. Eggs

    The versatile egg is known to be one of the most nutritious foods around pound-for-pound. The egg, most especially the yolk, comes packed with B-vitamins. These vitamins are clinically proven to reduce the symptoms of depression, because they are capable of enhancing neural functions. If the nerves are functioning well, you can expect yourself to feel good. Eggs can be eaten by themselves or they can be mixed with other ingredients to create omelets and other dishes.

    2. Fish

    You might have already seen in advertisements why fish is considered brain food. This may sound like a mere sales pitch, but it is actually backed by scientific facts. Fish, especially those that live in cold and deep waters, such as salmons, tunas, mackerels, and sardines, have an abundance of omega-3 fatty acids. This healthy fat is directly linked to improved brain function, because omega-3 fatty acids, particularly DHA, are building blocks of the brain's gray matter. Plus, the meat of these fishes contains protein that stabilizes blood sugar.

    3. Nuts and seeds

    Seeds such as pumpkin and sunflower and nuts such as cashews and almonds are known to contain high amounts of magnesium. This mineral can boost a person's mood in two different ways. It improves overall energy production and also stimulates the production of serotonin, a well-known natural relaxant. They also contain healthy fats and proteins that can boost nerve health and promote blood sugar stability.

    4. Green tea

    Green tea is considered a health phenomenon, and for good reason. And now, it is also linked to the improvement of nervous health. Green tea contains the amino acid L-theanine, which helps in stimulating the creation of alpha brain waves. The stimulation of such brain waves can provide a calming effect while improving focus. And because L-theanine gets easily absorbed, the effects on mood are immediate.

    5. Ancient grains

    Grains such as millet, amaranth, and barley are known to have more complex carbohydrates than their modern counterparts such as wheat, corn, and rice. Because they take longer to digest, it doesn't cause the dips in blood sugar often observed with the consumption of traditional grains. And with more stable blood sugar levels, moods tend to be more stable as well.

    These five foods prove that eating can be an answer to depression and mood swings. Not only are they healthy options, but they can also make for some really yummy dishes. Of course, the consumption of these foods should still be within dietary reason so as to prevent other health problems.

    Vision Without Glasses

    Sources for this article include:

    http://www.everydayhealth.com

    http://www.prevention.com

    http://www.healthmeup.com

    Top five foods for fighting depression

    (NaturalNews) Depression can catch up with the best of us. There will be down days where you're simply not feeling it at all. People tend to have different techniques in handling depression. One of the most common ways people do it is by eating. The surprising fact is this: you can actually combat depression and its effects by eating! There are five particular foods capable of perking up your mood in a healthy way. Try these five and you can lose depression and its symptoms such as lack of energy and mood swings.

    The top 5 foods for depression

    1. Eggs

    The versatile egg is known to be one of the most nutritious foods around pound-for-pound. The egg, most especially the yolk, comes packed with B-vitamins. These vitamins are clinically proven to reduce the symptoms of depression, because they are capable of enhancing neural functions. If the nerves are functioning well, you can expect yourself to feel good. Eggs can be eaten by themselves or they can be mixed with other ingredients to create omelets and other dishes.

    2. Fish

    You might have already seen in advertisements why fish is considered brain food. This may sound like a mere sales pitch, but it is actually backed by scientific facts. Fish, especially those that live in cold and deep waters, such as salmons, tunas, mackerels, and sardines, have an abundance of omega-3 fatty acids. This healthy fat is directly linked to improved brain function, because omega-3 fatty acids, particularly DHA, are building blocks of the brain's gray matter. Plus, the meat of these fishes contains protein that stabilizes blood sugar.

    3. Nuts and seeds

    Seeds such as pumpkin and sunflower and nuts such as cashews and almonds are known to contain high amounts of magnesium. This mineral can boost a person's mood in two different ways. It improves overall energy production and also stimulates the production of serotonin, a well-known natural relaxant. They also contain healthy fats and proteins that can boost nerve health and promote blood sugar stability.

    4. Green tea

    Green tea is considered a health phenomenon, and for good reason. And now, it is also linked to the improvement of nervous health. Green tea contains the amino acid L-theanine, which helps in stimulating the creation of alpha brain waves. The stimulation of such brain waves can provide a calming effect while improving focus. And because L-theanine gets easily absorbed, the effects on mood are immediate.

    5. Ancient grains

    Grains such as millet, amaranth, and barley are known to have more complex carbohydrates than their modern counterparts such as wheat, corn, and rice. Because they take longer to digest, it doesn't cause the dips in blood sugar often observed with the consumption of traditional grains. And with more stable blood sugar levels, moods tend to be more stable as well.

    These five foods prove that eating can be an answer to depression and mood swings. Not only are they healthy options, but they can also make for some really yummy dishes. Of course, the consumption of these foods should still be within dietary reason so as to prevent other health problems.

    Vision Without Glasses

    Sources for this article include:

    http://www.everydayhealth.com

    http://www.prevention.com

    http://www.healthmeup.com

    Which fruits and vegetables are naturally the most detoxifying?

    (NaturalNews) Detoxing in our incredibly polluted environment is not an occasional endeavor. In order to maintain a healthy immune system with a slightly alkaline pH, we need to consider constantslow detoxingto counter the “slow kill” from the myriad toxins pervading every element of our environment.

    Extreme detox measures, such as liver cleansing coffee enemas, any type of heavy metal chelation, or periods of fasting can be performed briefly every few months, or as needed for treating a debilitating disease.

    However, an appropriately consistent slow detox could be part of our daily diet. Consuming only whole organic foods is basic. Whole foods are foods that are not processed, such as bulk produce, grains, and legumes.

    If your city water is fluoridated, use reverse osmosis to minimize the fluoride and other toxins, butadd a few drops of liquid trace mineralsto replace those removed by reverse osmosis. Avoid most bottled or canned commercial beverages. Use freshly squeezed juice instead.

    Some foods not certified organic may be okay if they are rarely sprayed, especially if locally grown. But again, select from fresh bulk produce; don’t buy canned or frozen veggies and fruits.
    Here’s a list of the dirty dozen (most sprayed) and clean fifteen (least sprayed). The clean fifteen list will let you know which foods you can enjoy when buying organic is impractical: http://www.elderandsage.com
    Potent detoxifying foods that should be part of your regular diet
    Cilantro: Excellent for detoxing mercury, which has permeated our environment to the point where it is even in most of our teeth as amalgam fillings. Raw organic cilantro can be chopped up and sprinkled on almost any food serving.

    It can be juiced along with carrots, other veggies, and apples and used in green smoothies. Cilantro’s mercury detox power was first discovered among Indonesian clinical patients fed cilantro soup.

    Chlorella: Many consider this super food, combined with cilantro, as the ultimate heavy metal detoxifier derived from foods.

    Garlic: A natural antibiotic and promoter of liver enzymes that aid detoxification. It’s best to chew raw or squeeze raw cloves into or onto freshly prepared foods.

    Broccoli sprouts: Most readers know broccoli, along with other cruciferous vegetables, has cancer prevention properties. But broccoli sprouts are better at stimulating those toxin filtering enzymes in the liver.

    Omega-3 oils: Besides helping to prevent chronic inflammation, these oils help lubricate the intestinal walls. This serves to capture and help eliminate toxins from the gastrointestinal tract. Avocado (technically a fruit), ground hemp or flax seeds or oils, and pure virgin olive oil are recommended.

    Papaya: A useful detox addition to your diet. Eat the seeds as well.

    Lemon or lime water: Mixed with warm water and consumed first thing in the morning is an old liver cleansing remedy that is still recommended by naturopaths and others today.

    Mung beans: Purchase bulk, raw, dry and organic, of course. Cooked, they are easy to digest and tend to absorb and help eliminate GI tract toxins.

    Beets: Helps purify the blood.

    Eliminate alcohol, processed white flour and sugar completely. Use only pure sea salt for seasoning. Raw leafy vegetables should be juiced or blended for green smoothies as often as possible. Add raw carrots and raw beets to your juicing efforts.

    Juicing raw veggies with an apple makes consuming large quantities of veggies practical. But you’ll need some fiber as well, so don’t forget to eat some too. Blending green smoothies does retain some plant fibers (http://www.naturalnews.com/035427_green_smoothies_recipes_health.html).

    Sources for this article include:
    http://www.globalhealingcenter.com
    http://www.netplaces.com
    Sources:
    Natural News
    Picture

    Vision Without Glasses

    Which fruits and vegetables are naturally the most detoxifying?

    (NaturalNews) Detoxing in our incredibly polluted environment is not an occasional endeavor. In order to maintain a healthy immune system with a slightly alkaline pH, we need to consider constantslow detoxingto counter the “slow kill” from the myriad toxins pervading every element of our environment.

    Extreme detox measures, such as liver cleansing coffee enemas, any type of heavy metal chelation, or periods of fasting can be performed briefly every few months, or as needed for treating a debilitating disease.

    However, an appropriately consistent slow detox could be part of our daily diet. Consuming only whole organic foods is basic. Whole foods are foods that are not processed, such as bulk produce, grains, and legumes.

    If your city water is fluoridated, use reverse osmosis to minimize the fluoride and other toxins, butadd a few drops of liquid trace mineralsto replace those removed by reverse osmosis. Avoid most bottled or canned commercial beverages. Use freshly squeezed juice instead.

    Some foods not certified organic may be okay if they are rarely sprayed, especially if locally grown. But again, select from fresh bulk produce; don’t buy canned or frozen veggies and fruits.
    Here’s a list of the dirty dozen (most sprayed) and clean fifteen (least sprayed). The clean fifteen list will let you know which foods you can enjoy when buying organic is impractical: http://www.elderandsage.com
    Potent detoxifying foods that should be part of your regular diet
    Cilantro: Excellent for detoxing mercury, which has permeated our environment to the point where it is even in most of our teeth as amalgam fillings. Raw organic cilantro can be chopped up and sprinkled on almost any food serving.

    It can be juiced along with carrots, other veggies, and apples and used in green smoothies. Cilantro’s mercury detox power was first discovered among Indonesian clinical patients fed cilantro soup.

    Chlorella: Many consider this super food, combined with cilantro, as the ultimate heavy metal detoxifier derived from foods.

    Garlic: A natural antibiotic and promoter of liver enzymes that aid detoxification. It’s best to chew raw or squeeze raw cloves into or onto freshly prepared foods.

    Broccoli sprouts: Most readers know broccoli, along with other cruciferous vegetables, has cancer prevention properties. But broccoli sprouts are better at stimulating those toxin filtering enzymes in the liver.

    Omega-3 oils: Besides helping to prevent chronic inflammation, these oils help lubricate the intestinal walls. This serves to capture and help eliminate toxins from the gastrointestinal tract. Avocado (technically a fruit), ground hemp or flax seeds or oils, and pure virgin olive oil are recommended.

    Papaya: A useful detox addition to your diet. Eat the seeds as well.

    Lemon or lime water: Mixed with warm water and consumed first thing in the morning is an old liver cleansing remedy that is still recommended by naturopaths and others today.

    Mung beans: Purchase bulk, raw, dry and organic, of course. Cooked, they are easy to digest and tend to absorb and help eliminate GI tract toxins.

    Beets: Helps purify the blood.

    Eliminate alcohol, processed white flour and sugar completely. Use only pure sea salt for seasoning. Raw leafy vegetables should be juiced or blended for green smoothies as often as possible. Add raw carrots and raw beets to your juicing efforts.

    Juicing raw veggies with an apple makes consuming large quantities of veggies practical. But you’ll need some fiber as well, so don’t forget to eat some too. Blending green smoothies does retain some plant fibers (http://www.naturalnews.com/035427_green_smoothies_recipes_health.html).

    Sources for this article include:
    http://www.globalhealingcenter.com
    http://www.netplaces.com
    Sources:
    Natural News
    Picture

    Vision Without Glasses

    Church Members Mistreat Homeless Man in Church Unaware It Is Their Pastor in Disguise

    Pastor Jeremiah Steepek transformed himself into a homeless person and went to the 10,000 member church that he was to be introduced as the head pastor at that morning.
    He walked around his soon to be church for 30 minutes while it was filling with people for service, only 3 people out of the 7-10,000 people said hello to him.

    He asked people for change to buy food – no one in the church gave him change.
    He went into the sanctuary to sit down in the front of the church and was asked by the ushers if he would please sit in the back.

    He greeted people to be greeted back with stares and dirty looks, with people looking down on him and judging him.

    As he sat in the back of the church, he listened to the church announcements and such.
    When all that was done, the elders went up and were excited to introduce the new pastor of the church to the congregation.

    “We would like to introduce to you Pastor Jeremiah Steepek.” The congregation looked around clapping with joy and anticipation.

    The homeless man sitting in the back stood up and started walking down the aisle. The clapping stopped with all eyes on him.

    He walked up the altar and took the microphone from the elders (who were in on this) and paused for a moment then he recited,

    “Then the King will say to those on his right, ‘Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world.

    “For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’

    “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?’

    ‘The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’

    After he recited this, he looked towards the congregation and told them all what he had experienced that morning. Many began to cry and many heads were bowed in shame.

    He then said, “Today I see a gathering of people, not a church of Jesus Christ. The world has enough people, but not enough disciples. When will YOU decide to become disciples?”

    He then dismissed service until next week.

    Following in the footsteps of Jesus Christ should be more than just talk. It ought to be a lifestyle that others around you can love about you and share in.

    Vision Without Glasses

    Church Members Mistreat Homeless Man in Church Unaware It Is Their Pastor in Disguise

    Pastor Jeremiah Steepek transformed himself into a homeless person and went to the 10,000 member church that he was to be introduced as the head pastor at that morning.
    He walked around his soon to be church for 30 minutes while it was filling with people for service, only 3 people out of the 7-10,000 people said hello to him.

    He asked people for change to buy food – no one in the church gave him change.
    He went into the sanctuary to sit down in the front of the church and was asked by the ushers if he would please sit in the back.

    He greeted people to be greeted back with stares and dirty looks, with people looking down on him and judging him.

    As he sat in the back of the church, he listened to the church announcements and such.
    When all that was done, the elders went up and were excited to introduce the new pastor of the church to the congregation.

    “We would like to introduce to you Pastor Jeremiah Steepek.” The congregation looked around clapping with joy and anticipation.

    The homeless man sitting in the back stood up and started walking down the aisle. The clapping stopped with all eyes on him.

    He walked up the altar and took the microphone from the elders (who were in on this) and paused for a moment then he recited,

    “Then the King will say to those on his right, ‘Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world.

    “For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’

    “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?’

    ‘The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’

    After he recited this, he looked towards the congregation and told them all what he had experienced that morning. Many began to cry and many heads were bowed in shame.

    He then said, “Today I see a gathering of people, not a church of Jesus Christ. The world has enough people, but not enough disciples. When will YOU decide to become disciples?”

    He then dismissed service until next week.

    Following in the footsteps of Jesus Christ should be more than just talk. It ought to be a lifestyle that others around you can love about you and share in.

    Vision Without Glasses

    22 Tons of #FakeBeef Seized in #China « Won't believe what it really was

    This week, police in Xi’an province reported that they had found and seized more than 22 tons of fake beef at a local factory.

     Get this: the “beef” was actually made from pork (which is considerable cheaper than beef) that had been treated with chemicals including paraffin wax and industrial salts to make it look like it came from a cow.

    Shanghiist reports that the factory sold more than 1,500 kilos (3,000 pounds) of the fake beef to local markets at around 25 to 33 yuan ($4 or $5) per kilo. Six workshops that were producing the fake beef have been discovered and shut down.

    This isn’t the first instance of fake meat being sold in China. In May of this year, Medical Daily reported that 904 people were arrested in China for “meat-related offenses” over three months at the beginning of 2013. Included in these arrests was one gang of meat crooks who made over 10 million yuan ($1.6 million) by selling rat, fox, and mink meat at markets. This makes us wonder what impostor foods we might be eating, which in turn makes us very, very uncomfortable.

    [via Shanghaiist, The Daily Meal]

    RELATED: Polish ’Beef’ Product Imported To Ireland Made of 75% Horsemeat
    RELATED: High Life Decoded: Dry Aged Beef

     For your reference this is what real beef looks like


    Vision Without Glasses

    22 Tons of #FakeBeef Seized in #China « Won't believe what it really was

    This week, police in Xi’an province reported that they had found and seized more than 22 tons of fake beef at a local factory.

     Get this: the “beef” was actually made from pork (which is considerable cheaper than beef) that had been treated with chemicals including paraffin wax and industrial salts to make it look like it came from a cow.

    Shanghiist reports that the factory sold more than 1,500 kilos (3,000 pounds) of the fake beef to local markets at around 25 to 33 yuan ($4 or $5) per kilo. Six workshops that were producing the fake beef have been discovered and shut down.

    This isn’t the first instance of fake meat being sold in China. In May of this year, Medical Daily reported that 904 people were arrested in China for “meat-related offenses” over three months at the beginning of 2013. Included in these arrests was one gang of meat crooks who made over 10 million yuan ($1.6 million) by selling rat, fox, and mink meat at markets. This makes us wonder what impostor foods we might be eating, which in turn makes us very, very uncomfortable.

    [via Shanghaiist, The Daily Meal]

    RELATED: Polish ’Beef’ Product Imported To Ireland Made of 75% Horsemeat
    RELATED: High Life Decoded: Dry Aged Beef

     For your reference this is what real beef looks like


    Vision Without Glasses

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